Take a Break! Meditations 12.4

Experience the ultimate relaxation and stress relief with the Meditation Oasis app. Developed by Mary Maddux, MS, HTP, and Richard Maddux, renowned experts in meditation, this app offers a variety of features to help you achieve deep relaxation and reap the benefits of meditation.

Featuring two popular meditations from the Meditation Oasis podcast, this app provides a guided experience to help you relax quickly and easily. The voice-guided step-by-step instructions ensure that you can enjoy the benefits of meditation effortlessly.

With the option to listen to the meditations with or without music or nature sounds, you can customize your experience based on your preferences. Additionally, you have the choice to listen to the relaxing music and nature sounds independently if you prefer.

Designed to enhance your meditation practice, you can also access instructions on the app to further support your journey towards relaxation. For additional support and resources, visit the Meditation Oasis website.

With over 30 years of meditation practice and teaching, Mary and Richard bring their expertise to every aspect of this app. Mary's background in counseling, stress management consulting, and healing arts adds a holistic approach to their guided meditations. Richard's lifelong passion for music shines through his compositions, specifically created for meditation, relaxation, and healing purposes.